Be Human, Not a Zombie: A Guide to Finding Your Fundamental Nature - is a self-published book about a 4 year (10,000+ hrs) experiment done by the author on himself through the modes of meditation, self-inquiry, yoga, and mastery. It teaches people about how to start seeing the world through truth, rather than living in a mind dominated state. A "Zombie" is the author's word for unconscious, which was the primary mode in which he was stuck living his life before realizing that there is another way.
The book was released in April 2018 and was the 23rd best seller in the self-help - spiritual category on Amazon.ca for a couple of days without any backing or advertising. It also contains artwork that was created by the author during the experiment which helps articulate a clearer message. The author (Pawel Wegrzyn) is Canadian and was a Nationally ranked Canadian tennis player and received a tennis scholarship to the US where he studied Business Management and coached tennis in Miami, Florida @ Cliff Drysdale Tennis. The same dedicated that he put into mastering tennis was put into this experiment.